Lauren Schmitt, M.S., R.D., C.P.T.


Lauren is a results-driven Registered Dietitian and a certified personal trainer who specializes in individual wellness, eating disorders and weight management. Lauren has a genuine gift for inspiring young people to think twice about the food they eat and its effect on their health and well-being. Many of the teens in our care attribute their marked improvement in part to Lauren’s healthy meal plans. Once they begin to enjoy a noticeable increase in energy, focus and engagement, teens at Adolescent Growth swiftly inherit Lauren’s enthusiasm for proper diet and physical fitness.

As one of our team dietitians, Lauren creates meal plans, works one-on-one with teens who have eating disorders and leads educational groups on the vital importance of diet and good nutrition.  Lauren has been the catalyst for countless success stories among our clients and continues to be a driving force behind the holistic treatment approach at Adolescent Growth.

Intrigued with diet and fitness and their effects on mental and physical well-being, Lauren earned her Masters Degree in Family and Consumer Sciences from California State University at Northridge with a concentration in Nutrition. She then went on to become a registered dietitian and an NASM certified personal trainer. With a refreshing attitude and a savvy way with teens, Lauren generates genuine excitement among adolescents in the interest of paying mind to eating habits and physical exercise.

Lauren specializes in working with teenagers who struggle with anorexia nervosa, bulimia nervosa and binging/compulsive overeating. She treats each client individually and formulates unique plans based on the client’s needs and goals. She is known for her vibrant demeanor and her ability to convey even the most complex concepts in simple terms for teens to grasp and understand.